While there are many uses for building your muscles, it is often overlooked that your brain also needs training and exercise. No, I’m not talking about apps that claim to make you smarter, but apps that offer tough tasks to keep you sharp and help you improve your memory. I did my own search for the best brain training apps you can use at home to keep those gray cells active and healthy. Let’s check those things out.
There are a few studies done to find the effects of using intelligence applications to become smarter and the results are divisive. You can view the research reports here and here. I use these training apps because they provide games and exercises that require you to think more creatively. These exercises are aimed at improving your memory, prolonging your attention span, and increasing your speed.
Best brain training app
To improve memorization
You can remember your first phone number, car registration plate number, or even that address from Finding Nemo, and that’s because of spaced repetition. Eidetic uses this technique to help you train your brain to remember things that you would otherwise forget.
Start by adding a quiz to the app, let’s say I want to memorize a phone number. So I add it to the test. The app will ask you to answer the test correctly at different times. As time passes, the phone number will be written to your memory. More than just numbers, you can use this app to memorize important facts, lists, quotes, notes and even the meanings of different words. All you have to do now is brainstorm ideas for the app.
The app is free on the App Store and Play Store, and you can unlock unlimited tests for $3.99.
Install Eidetic (Android | iOS)
For fun exercises
BrainLetics is a brain training app that emphasizes exercise through games. It has some really fun games that challenge your cognitive abilities. You can play multitasking games to practice your concentration, or use a vocabulary builder to expand your vocabulary. The app has a fixed amount of juice replenished every day and when it runs out, you can’t play that game anymore.
Overall, I like the games BrainLetics offers like memory training, concentration training, vocabulary building, multitasking, speed reading, etc but I don’t think the $5 monthly subscription is even also called. If you don’t mind signing up, BrainLetics is a fun app to train your brain.
Install BrainLetics (iOS)
To evaluate your brain training
Cognifit is a comprehensive brain training app for your brain that has the most exercises, a custom plan that works for you, and stats on your progress. You start by providing your personal information to the app, take an assessment, and it generates a detailed graph of your cognitive abilities.
The exercises are classified into different training programs such as coordinated brain training, personalized brain training, memory training and others. In addition, there are many individual games that you can play to exercise your brain. During my short-term use, the app effectively recommended me workouts that I personally liked, and displayed a progress graph at the end to gauge performance. This app is free on the Play Store and the App Store.
Install CogniFit (Android | iOS)
For personalized training
NeuroNation doesn’t pretend to be a training app. It covers the gaming side of the genre and develops the curriculum around it. The first thing the app does is evaluate you on some basic tests like reasoning, attention, memory, and speed. Once the assessment is complete, you can personalize your training program based on the parameters you want to improve.
The app features over 25 different workouts built around cognitive parameters, and you can even start an individual workout. The review updates after each test you take and in addition, it also has a few meditation sessions that can help you relax afterwards. The app is free to use, but its full potential is locked after you purchase a subscription.
Install NeuroNation (Android | iOS)
To practice vocabulary and math
Elevate focuses more on practical skills like comprehension, quick math, and vocabulary and thus trains you on those topics. Just like the apps above, you get a personalized program, but the games and exercises are more nuanced. For example, the app has exercises to teach brevity, commas, punctuation, syntax, etc. You can measure your performance on four different parameters of writing, speaking, reading and math.
If you want to practice and improve those skills, then Elevate is probably the right choice for you. The app is free to try and has a subscription for $40/year.
Advanced Settings (Android | iOS)
6. HQ brain
Only for brain exercises
Brain HQ takes a different approach and does not offer a tailored brain training program. Instead, it just gives you an in-app button to launch a new workout each day. The app also has a wide range of different healthy exercises designed for attention, speed, intelligence, memory and navigation. If at any point you want to do a particular exercise, you can simply open the list and do it. Brain HQ is really simple and intuitive.
Install Brain HQ (Android | iOS)
7. Brain battle
To practice with friends
If you are looking for competitive brain training apps, Brain Wars might be a good choice. It has about 30 different exercises that you can do alone or challenge your friends online. You can also challenge any random user on the app and build your score. The training exercises are not unique and similar to the rest of the apps on the list but when you play it with an actual human it becomes really fun. Brain Wars is free on the App Store and Play Store and has ads.
Install Brain Wars (Android | iOS)
8. Brain Training for Mensa
This app is built around High IQ Association, Mensa and offers challenging games to keep the edge. You get five different categories of games that improve memory, concentration, agility, perception and reasoning. You can also calculate your MBI with the help of this app and all you have to do is play the game regularly.
The app is only free on the App Store and if you have a no frills app and don’t need a BS then Mensa Brain Training is a good choice.
Install Mensa brain training program (iOS)
To kill time in the toilet
Sudoku is technically a puzzle game but it’s a really effective exercise when it comes to numbers and logic. The rules are simple, you have a 9×9 grid, where some cells are filled with numbers. Your aim is to fill the grid with numbers 1-9. No smaller 3×3 Row, column, or grid can have a repeating number. I’ve been solving Sudoku puzzles for years and it’s strangely therapeutic and engaging, mentally.
The app that makes the whole amazing sudoku solving process really efficient with a clean user interface. You can download the app for Android and iOS for free.
Install Sudoku (Android | iOS)
Final words: Brain training app
These are some of the best brain training apps that you can use to train your skills. Each program has a detailed program on how to effectively improve your brain. I personally use Brain Wars whenever I feel like stretching my gray cells. How about you? Which app do you prefer?
Must Read: Best logic game for iOS and Android to test your brain