Experts say that our immune system works 24 hours a day to maintain physical health and it protects the body from the attack of biological and other environmental forces.
In addition, the immune system plays an important role in protecting the body from various infectious diseases and its improvement also reduces the risk of death. Therefore, it is essential for the survival of human life.
But when the immune system is weakened, it cannot work effectively to protect the body from dangerous diseases.
Symptoms of weakened immune system
If you have frequent colds or have recurrent cold symptoms, it indicates that your immune system is weak, and colds and infections are usually cured within 7 to 10 days.
Immune system diseases can affect the functioning of the immune system.
When this system is over-activated, the body begins to damage its own tissues, leading to autoimmune diseases, which reduce the body’s ability to fight off other diseases.
Weakened immune systems can lead to poor growth in children, so if you find that your baby’s body is not growing normally, you need to see a doctor.
Sometimes developmental delays are also caused by poor diet, if this is the case then your pediatrician will recommend a proper protein rich diet for your child. Their diet should include all the essential nutrients, including vitamin A, vitamin C and vitamin B.
Some blood diseases also indicate a weakened immune system, including hemophilia, anemia, blood clots, and blood cancers such as lymphoma, leukemia, and myeloma.
Our skin is the first barrier to fight germs, its appearance shows how the body’s immune system is working. Frequent itching or dry skin is a sign of inflammation and your immune system may be weakened.
Inflammation of the limbs can also weaken the body’s immune system, which can be caused by a cell infection, bacteria, trauma or heat. Any injury to the body can cause inflammation and is a sign of a weakened immune system.
If you notice that your skin lesions are taking longer than usual to heal, it means that your immune system is weak. The immune system helps the skin fight healing and effective bacteria or germs, while reducing the risk of infection.
It is normal to feel tired after a hard day’s work in daily life, but if fatigue persists even after getting enough rest, it can be a sign of weakened immune system.