Soy milk is one of the healthiest drinks. Moreover, making a cup of soy milk by yourself at home to enjoy, almost all of us can do it. Because how to make pure soy milk is not difficult at all? Even in this article, NewsMenk will also guide you to learn how to make soy milk in the most detailed way right now!
Soy milk ingredients
- Soybean: 200 grams.
- Cooled boiled water: 1 liter.
- White sugar: 100 grams.
- 1 piece of raw cloth.
How to make pure soy milk
Step 1: Choose and soak beans
First you need to choose beans, you should choose round beans and especially not deep. Then, proceed to put the beans in a large bowl and then pour in water to soak for about 8 hours and put the beans in a cool place. You should note that soaking the beans must be flooded with 3 or 4 times the amount of beans so that when the beans expand, they should not be soaked for too long because if you soak them for too long, your beans will be easily sour.
Step 2: Grind the beans
When you finish soaking the beans, pour the beans into the rack and wash them thoroughly, remove all the bean skins and then rinse with water several times until the water is clear. Continue to divide the cleaned beans into 2 parts and pour them into the blender along with the cooled boiled water.
Step 3: Use a coarse cloth to milk
After grinding, you use a coarse cloth and pour the soy milk on it and then squeeze it out to get the milk. At this point you can also add a little more water to squeeze more thoroughly.
Step 4: Cook soy milk
You continue to pour the squeezed soy milk into a large pot, place it on the stove and cook on low heat. While cooking, stir gently and evenly so that the soy milk does not burn at the bottom of the pot. You boil until the milk in the pot boils, then turn off the heat, be careful not to spill the milk!
Finally, you just need to let the soy milk cool, then add the white sugar and mix well and you can enjoy it.
Some notes when drinking soy milk
1. Before meals or when hungry you should not drink soy milk.
2. Do not mix yellow sugar with soy milk (only white sugar should be used).
3. Should drink soy milk after every breakfast to ensure good health.
4. Do not drink too much soy milk at one time.
5. Before you drink soy milk, do not eat fruits such as mango, orange, watermelon, … (If you eat, you will feel full).
Above is how to make pure soy milk at home that the NewsMenk.com life guide channel, the easy-to-make dish category, has shared with you. Just a few simple steps and you are done and have a delicious and nutritious drink that you make yourself at home. To make it more delicious, you can drink soy milk and eat it with cakes.
Wish you success with this pure soy milk recipe!